Terminology
English
Japanese
Audio File
Front Kick
Mae Geri Keagi
Side Snap Kick
Yoko Geri Keagi
Back Kick
Ushiro Geri
Crescent Kick
Mikazuki Geri
Foot Sweep
Ashi Barai
Jumping Kick
Tobi Geri
Hook Kick
Ura Mawashi Geri
Side Thrust Kick
Yoko Geri Kekomi
Roundhouse Kick
Mawashi Geri
Stomping Kick
Fumikomi Geri
Knee Kick
Hiza Geri
Demonstrate Basic Combinations
- Stepping Forward; Triple punch, three middle level punches in front stance. (Sanbon Zuki)
- Stepping Backward; Rising head block, reverse punch in front stance. (Age Uke, Gyaku Zuki, Zenkusta Dachi)
- Moving Forward; Front kick, reverse punch in front stance. (Mae Geri, Gyaku Zuki, Zenkusta Dachi)
- Stepping Backward; Down block, reverse punch in front stance. (Gedan Barai Uke, Gyaku Zuki, Zenkusta Dachi)
- Moving Forward; Roundhouse kick, reverse punch in front stance. (Mawashi Geri, Gyaku Zuki, Zenkusta Dachi)
- Stepping Backward; Inside cross block, reverse punch in front stance. (Uchi Uke, Gyaku Zuki, Zenkusta Dachi)
- Stepping Forward; Outside cross block, elbow strike in horse stance. (Soto Uke, Empi Uchi, Kiba Dachi)
- Stepping Backward; Knife Hand Block in Back Stance, shift to Front Stance Spearhand (Shuto Uke, Kokutsu Dachi, Chudan Gyaku Nukite Zenkutsu Dachi)
- Moving Forward; Stepping Behind Side Thrust Kick in Horse Stance (Yoko Geri Kekomi, Kiba Dachi)
- Moving Forward; Stepping Behind Side Thrust Kick in Horse Stance, Spinning Back Kick ending in Horse Stance (Yoko Geri Kekomi, Kiba Dachi, Ushiro Geri)
Kata
Heian Sandan and Heian Yondan